The Health Risks of Poor Indoor Air Quality

April 28, 2021 7:36 pm Published by Leave your thoughts

Breathing in fresh Rocky Mountain air is one of the best perks of living in Colorado. But what happens when you go inside your home or office? Is the air as clean as it is outside? The answer may surprise you!

Contaminants in our indoor air make life miserable, leading to a scratchy throat, breathing issues, watery eyes or other allergy-like symptoms. This post will cover everything you should know about the health effects of indoor air and how to improve indoor air quality in Aspen, CO.

What are common indoor air contaminants?

From pet dander to dust mites, there’s all sorts of junk floating around that makes our indoor air quality less than desirable. Fecal matter from rodents, cockroaches and other pests can also contaminate indoor air and lead to breathing troubles.

Other contaminants that are potentially more dangerous include mold, asbestos, radon and carbon dioxide. Hiring a professional for testing indoor air quality in Aspen, CO can identify all of these contaminants, which can otherwise go unnoticed for years.

Regardless of the contaminants, air quality tends to be lower during the colder months, as we don’t have our windows open to let some fresh air inside.

What are some signs that my air is making me sick?

In addition to the allergy-like symptoms mentioned above, other indications of poor indoor air include headaches or feelings of dizziness and fatigue. Prolonged exposure to any contaminants will only worsen these symptoms.

Respiratory illnesses, heart disease and even certain types of cancer have also been linked to poor indoor air. It’s vital that you pay attention to your indoor air quality to avoid these fatal diseases.

What can be done to improve my air quality?

The good news is that improving your air quality is fairly straightforward. Follow these steps to improve indoor air quality in Aspen, CO:

  • Get a test: The first step in getting your air quality on track is scheduling a test. As mentioned above, a professional air quality test will identify what’s in your air, making the steps for remediation much easier.
  • Tidy up: Vacuuming, dusting surfaces and washing your sheets all go a long way in removing contaminants and improving air quality. Plus, this is an easy step that doesn’t require the help of a professional.
  • Change air filters: Your heating and cooling system’s air filters are designed to trap contaminants from entering the system and help keep the indoor air clan. These filters get clogged up after a while, so be sure to change them every month or so to ensure proper functionality.

How can HealthSafe Inspections, Inc. help?

Springtime is a rough time of year for allergy sufferers. But don’t just chalk your symptoms up to outdoor allergens. Instead, schedule testing indoor air quality in Aspen, CO to see what exactly is making you feel sick.

At HealthSafe Inspections, Inc., we provide reliable air testing services to help determine the contaminants in your air that may be making you ill. Give us a call today to set up an appointment with our professionals.

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