Allergies can be annoying to deal with, especially if you enjoy being outside and active during the summer months. If you have summer allergies in Aspen, CO, it’s helpful to learn more about what to expect and what options you have to alleviate your seasonal allergy symptoms. Keep reading to learn more about summer allergies and get some information to help you plan for this season while minimizing your allergy symptoms
Summer allergy basics
Seasonal allergies in Aspen, CO and beyond affect millions of people. Seasonal allergies are often referred to as hay fever because they can be aggravated by the pollen produced by plants like hay, grass, flowers and trees. Most seasonal allergies are brought on by exposure to wind-pollinated plants. Wind-pollinated plants release pollen into the air, where it is carried by the wind to fertilize other plants. Insect-pollinated plants also release pollen, but these plants aren’t as likely to cause allergic reactions because the pollen is often too heavy to become airborne where it can be inhaled.
Seasonal allergies are most common in the summer, when pollen counts are highest, but people who suffer from allergies can experience symptoms at any time of year. In addition to pollen, allergy sufferers are also sensitive to other allergens and airborne contaminants. Some of the most common allergens in households are mold and mildew. Mold and mildew produce spores that are released into the air, causing coughing, sneezing, headaches and other more serious symptoms.
Symptoms of allergies
Everyone experiences different allergy symptoms, but some of the most common symptoms include respiratory irritation, sneezing, coughing, difficulty breathing and hives. Some less-common symptoms include headaches, wheezing and shortness of breath. The severity of these symptoms can vary depending on the type of allergen in the air and individual allergy sensitivity.
Preventing allergy symptoms
While some allergy symptoms are unavoidable, there are things that allergy sufferers can do to reduce the frequency and severity of allergy symptoms. Here are a few tips to minimize allergic reactions:
- Use over-the-counter allergy medication: Over-the-counter allergy medications are designed to minimize symptoms and alleviate respiratory irritation for allergy sufferers. These medications work best when used regularly, so make sure to keep up with doses as instructed to keep your symptoms at bay.
- Avoid exposure to allergens when possible: The best way to avoid allergy symptoms is to minimize your exposure to pollen and other airborne allergens. Stay away from freshly-cut grass and areas with lots of blooming flowers.
- Test your air: While many allergy sufferers experience symptoms when outdoors, others are exposed to allergens inside their own home. Have your air quality tested to check for mold, mildew and other allergens in your space.
Air quality testing and remediation
If you suffer from seasonal allergies in Aspen, CO and are concerned about air quality in your home, reach out to HealthSafe Inspections Inc. We offer indoor air quality testing and mold and mildew remediation services to keep the air in your home or business as safe and healthy as possible. No matter what your concerns may be when it comes to your indoor air, our team is equipped with the knowledge and resources necessary to assist you. Get started with a consultation and quote by giving us a call today.
Categorised in: Indoor Air Quality
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